{"id":1120,"date":"2026-09-30T16:03:01","date_gmt":"2026-09-30T20:03:01","guid":{"rendered":"https:\/\/mwmcc.ca\/?page_id=1120"},"modified":"2026-10-02T15:09:11","modified_gmt":"2026-10-02T19:09:11","slug":"obstructive-sleep-apnea","status":"publish","type":"page","link":"https:\/\/mwmcc.ca\/fr\/obstructive-sleep-apnea\/","title":{"rendered":"Obstructive Sleep Apnea"},"content":{"rendered":"<div class=\"align wp-block-container-block\">\n\n<div class=\"container\">\n  <div class=\"\">\n    <div class=\"acf-innerblocks-container\">\n\n<div class=\"wp-block-group lp is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-hero is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-hero-panel is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-hero-copy is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Obstructive Sleep Apnea<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-hero-title\">Sleep apnea and weight are closely linked<\/h2>\n\n\n\n<p class=\"lp-lead wp-block-paragraph\">Excess weight is one of the main risk factors for obstructive sleep apnea (OSA), and most people who have it have never been diagnosed. Find out where to start, or add medical weight management to the care you already have.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full lp-hero-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1.avif\" alt=\"\" class=\"wp-image-1132\" srcset=\"https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1.avif 2048w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-300x200.avif 300w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-1024x683.avif 1024w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-768x512.avif 768w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-1536x1024.avif 1536w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-18x12.avif 18w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-289x193.avif 289w, https:\/\/mwmcc.ca\/app\/uploads\/2026\/10\/breakfast-hero-image-2048x1365-1-220x147.avif 220w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-grid-2 lp-paths is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-path-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-icon-disc\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m21 21-4.34-4.34\"><\/path><circle cx=\"11\" cy=\"11\" r=\"8\"><\/circle><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title-lg\">Think you might have sleep apnea?<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">Talk to our team about getting assessed. We can help arrange a referral to a sleep clinic we work with.<\/p>\n\n\n\n<div class=\"wp-block-buttons lp-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button lp-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/fr\/book-an-appointment\/\">Start with an assessment<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-path-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-icon-disc\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20.985 12.486a9 9 0 1 1-9.473-9.472c.405-.022.617.46.402.803a6 6 0 0 0 8.268 8.268c.344-.215.825-.004.803.401\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title-lg\">Already diagnosed?<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">See how MWM\u2019s weight management care works alongside your sleep specialist\u2019s treatment.<\/p>\n\n\n\n<div class=\"wp-block-buttons lp-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button lp-btn is-deep\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/fr\/book-an-appointment\/\">See if you\u2019re a fit<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"lp-trust\"><span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z\"><\/path><path d=\"m9 12 2 2 4-4\"><\/path><\/svg> Care from Canadian physicians and registered dietitians<\/span><span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 6 9 17l-5-5\"><\/path><\/svg> Personalized, evidence-informed care<\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-soft-panel lp-center is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Did you know?<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">Many people have sleep apnea and don\u2019t know it<\/h2>\n\n\n\n<div class=\"wp-block-group lp-stats is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-stat wp-block-paragraph\"><strong>About 1 in 4<\/strong><\/p>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">Canadian adults aged 45 to 85 are estimated to have moderate to severe OSA.<sup>1<\/sup><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-stat wp-block-paragraph\"><strong>More than 9 in 10<\/strong><\/p>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">people at high risk have never been diagnosed.<sup>1<\/sup><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"assessment\" class=\"wp-block-group lp-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-outlined is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Your next step<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">How MWM can help you get assessed<\/h2>\n\n\n\n<p class=\"lp-lead wp-block-paragraph\">Symptoms alone cannot confirm sleep apnea. If you are an MWM patient, we can help you access an assessment through a sleep clinic we work with.<\/p>\n\n\n\n<div class=\"wp-block-group lp-grid-3 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-step-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-step-number wp-block-paragraph\">1<\/p>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Talk to our team<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">Tell us about your symptoms and we\u2019ll explain your options.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-step-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-step-number wp-block-paragraph\">2<\/p>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Get a referral<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">If a sleep assessment is recommended, we can arrange a referral to a sleep clinic.*<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-step-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-step-number wp-block-paragraph\">3<\/p>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Arrange your sleep study<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">You\u2019ll be guided through available sleep testing options, including home and in-lab studies, and can choose the option that best suits your needs.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"lp-footnote wp-block-paragraph\">* MWM has a non-exclusive shared-care relationship with the <a href=\"https:\/\/www.sleependoscopy.ca\/\" target=\"_blank\" rel=\"noopener\">Sleep Endoscopy Centre for Snoring and Sleep Apnea<\/a>. Patients are free to choose another sleep-care provider.<\/p>\n\n\n\n<div class=\"wp-block-group lp-caution is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-card-title\">Not an MWM patient?<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">We are only able to arrange sleep clinic referrals for patients receiving care through MWM. If you are concerned about sleep apnea, speak with your primary care doctor about assessment and referral options.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-actions is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons lp-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button lp-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/fr\/book-an-appointment\/\">Speak to a team member<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"lp-text-link wp-block-paragraph\"><a href=\"#signs\">See common signs of OSA<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Where weight management fits in<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">How weight and sleep apnea are connected<\/h2>\n\n\n\n<div class=\"wp-block-group lp-grid-2 lp-gap-lg is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-lead wp-block-paragraph\">Body fat around the neck and upper airway can make the airway more likely to narrow or close during sleep. That is why excess weight is one of the main risk factors for OSA. It isn\u2019t the only one, and not everyone with OSA lives with obesity.<\/p>\n\n\n\n<div class=\"wp-block-group lp-callout is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-stat lp-stat-sm wp-block-paragraph\"><strong>10% weight loss<\/strong><\/p>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">In one long-term study, this was linked to about 26% fewer breathing pauses per hour of sleep.<sup>2<\/sup> Results vary from person to person.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-chain is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-connection-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-step-number wp-block-paragraph\">1<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-card-title\">Weight<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">Body fat around the neck and upper airway<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"lp-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 5v14\"><\/path><path d=\"m19 12-7 7-7-7\"><\/path><\/svg><\/div>\n\n\n\n<div class=\"wp-block-group lp-connection-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-step-number wp-block-paragraph\">2<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-card-title\">Airway<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">More likely to narrow or close during sleep<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"lp-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 5v14\"><\/path><path d=\"m19 12-7 7-7-7\"><\/path><\/svg><\/div>\n\n\n\n<div class=\"wp-block-group lp-connection-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-step-number wp-block-paragraph\">3<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-card-title\">Sleep<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">Breathing pauses and broken sleep<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-caution is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-card-title-lg\">Part of your plan, not a replacement<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">MWM provides medical treatment for obesity and dietitian-led behavioural support, working alongside the treatment your sleep specialist has prescribed.<\/p>\n\n\n\n<p class=\"lp-strong wp-block-paragraph\">Keep using your prescribed treatment, including CPAP, and talk to your care team before making changes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"signs\" class=\"wp-block-group lp-section lp-band is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Understand obstructive sleep apnea<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">What happens during OSA<\/h2>\n\n\n\n<div class=\"wp-block-group lp-grid-2 lp-gap-lg is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-lead wp-block-paragraph\">With OSA, the upper airway repeatedly narrows or becomes blocked during sleep, interrupting breathing. Each pause can lower the oxygen in your blood and briefly wake your brain, often without you noticing.<\/p>\n\n\n\n<figure class=\"wp-block-video lp-video\"><video controls src=\"https:\/\/mwmcc.webstaging.ca\/app\/uploads\/2026\/09\/Osmosis-Sleep-Apnea-Adapted.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"lp-small lp-muted wp-block-paragraph\">Adapted from \u201c<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Sleep_apnea.webm\">Sleep apnea<\/a>\u201d by Osmosis, via Wikimedia Commons. Excerpt: 00:27\u201301:27, trimmed and converted to MP4. Original and adapted clip licensed under <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/\">CC BY-SA 4.0<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-soft-card is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-card-title\">Common signs of OSA<\/h3>\n\n\n\n<ul class=\"wp-block-list lp-checklist\">\n<li>Restless or disrupted sleep<\/li>\n\n\n\n<li>Loud, chronic snoring<\/li>\n\n\n\n<li>Breathing pauses noticed by a bed partner<\/li>\n\n\n\n<li>Waking up gasping or choking<\/li>\n\n\n\n<li>Daytime sleepiness<\/li>\n\n\n\n<li>Morning headaches<\/li>\n<\/ul>\n\n\n\n<p class=\"lp-small lp-muted wp-block-paragraph\">Symptoms alone don\u2019t confirm sleep apnea. Only a sleep assessment can diagnose it.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Why it matters<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">How sleep apnea affects your health<\/h2>\n\n\n\n<div class=\"wp-block-group lp-grid-4 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-health-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-card-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M2 9.5a5.5 5.5 0 0 1 9.591-3.676.56.56 0 0 0 .818 0A5.49 5.49 0 0 1 22 9.5c0 2.29-1.5 4-3 5.5l-5.492 5.313a2 2 0 0 1-3 .019L5 15c-1.5-1.5-3-3.2-3-5.5\"><\/path><path d=\"M3.22 13H9.5l.5-1 2 4.5 2-7 1.5 3.5h5.27\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Heart health<\/h3>\n\n\n\n<p class=\"lp-small lp-muted wp-block-paragraph\">Linked to high blood pressure, heart disease, irregular heartbeat and stroke.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-health-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-card-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22 12h-2.48a2 2 0 0 0-1.93 1.46l-2.35 8.36a.25.25 0 0 1-.48 0L9.24 2.18a.25.25 0 0 0-.48 0l-2.35 8.36A2 2 0 0 1 4.49 12H2\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Blood sugar<\/h3>\n\n\n\n<p class=\"lp-small lp-muted wp-block-paragraph\">Linked to insulin resistance, which can make blood sugar harder to manage.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-health-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-card-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20.985 12.486a9 9 0 1 1-9.473-9.472c.405-.022.617.46.402.803a6 6 0 0 0 8.268 8.268c.344-.215.825-.004.803.401\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Mood and focus<\/h3>\n\n\n\n<p class=\"lp-small lp-muted wp-block-paragraph\">Linked to low mood, difficulty concentrating and memory problems.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-health-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-card-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z\"><\/path><path d=\"m9 12 2 2 4-4\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Alertness and safety<\/h3>\n\n\n\n<p class=\"lp-small lp-muted wp-block-paragraph\">Daytime sleepiness can raise the risk of accidents when driving or working.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-outlined is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">How MWM fits<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">Care that works together<\/h2>\n\n\n\n<div class=\"wp-block-group lp-care-grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-soft-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-card-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11 2v2\"><\/path><path d=\"M5 2v2\"><\/path><path d=\"M5 3H4a2 2 0 0 0-2 2v4a6 6 0 0 0 12 0V5a2 2 0 0 0-2-2h-1\"><\/path><path d=\"M8 15a6 6 0 0 0 12 0v-3\"><\/path><circle cx=\"20\" cy=\"10\" r=\"2\"><\/circle><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Your sleep apnea care<\/h3>\n\n\n\n<p class=\"lp-muted wp-block-paragraph\">Your sleep specialist and primary care doctor guide your assessment, treatment and ongoing sleep apnea care.<\/p>\n<\/div>\n\n\n\n<p class=\"lp-plus wp-block-paragraph\">+<\/p>\n\n\n\n<div class=\"wp-block-group lp-primary-card is-layout-flow wp-block-group-is-layout-flow\">\n<span class=\"lp-card-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M2 9.5a5.5 5.5 0 0 1 9.591-3.676.56.56 0 0 0 .818 0A5.49 5.49 0 0 1 22 9.5c0 2.29-1.5 4-3 5.5l-5.492 5.313a2 2 0 0 1-3 .019L5 15c-1.5-1.5-3-3.2-3-5.5\"><\/path><path d=\"M3.22 13H9.5l.5-1 2 4.5 2-7 1.5 3.5h5.27\"><\/path><\/svg><\/span>\n\n\n\n<h3 class=\"wp-block-heading lp-card-title\">Your weight management care with MWM<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your MWM physician and registered dietitian support you with medical treatment and behavioural strategies.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"lp-strong lp-center wp-block-paragraph\">Working alongside your prescribed sleep apnea treatment.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-section lp-band is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap lp-wrap-narrow is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"lp-eyebrow wp-block-paragraph\">Common questions<\/p>\n\n\n\n<h2 class=\"wp-block-heading lp-title\">Questions about sleep apnea and weight<\/h2>\n\n\n\n<div class=\"wp-block-group lp-faq-list is-layout-flow wp-block-group-is-layout-flow\">\n<details class=\"wp-block-details lp-faq is-layout-flow wp-block-details-is-layout-flow\" open><summary>What should I do if I think I have sleep apnea but have not been diagnosed?<\/summary>\n<p class=\"wp-block-paragraph\">Speak with your primary care doctor about symptoms such as loud snoring, breathing pauses noticed by someone else, or daytime sleepiness. They can assess your symptoms and arrange sleep testing when appropriate. Our team can also help explain your assessment options. Symptoms alone cannot confirm a diagnosis.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lp-faq is-layout-flow wp-block-details-is-layout-flow\"><summary>Can MWM help me access a sleep apnea assessment?<\/summary>\n<p class=\"wp-block-paragraph\">Yes. Speak with our team and we can explain how a referral to a sleep clinic we work with may fit your situation.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lp-faq is-layout-flow wp-block-details-is-layout-flow\"><summary>Do I need to keep using my CPAP while working on my weight?<\/summary>\n<p class=\"wp-block-paragraph\">Yes, unless your sleep specialist tells you otherwise. Weight management works alongside the treatment you have been prescribed; it does not replace it.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lp-faq is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I stop using CPAP if I lose weight?<\/summary>\n<p class=\"wp-block-paragraph\">Please do not stop or change your treatment on your own. Sleep apnea can improve for some people who lose weight, but any treatment change should be guided by your sleep specialist.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lp-faq is-layout-flow wp-block-details-is-layout-flow\"><summary>Should I wait until I lose weight before treating my sleep apnea?<\/summary>\n<p class=\"wp-block-paragraph\">No. Untreated sleep apnea is linked to serious long-term health problems, so get assessed and follow the treatment your care team recommends. Weight management can be added alongside it.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lp-faq is-layout-flow wp-block-details-is-layout-flow\"><summary>Can weight management improve sleep apnea?<\/summary>\n<p class=\"wp-block-paragraph\">It may help some people. In one long-term study, losing 10% of body weight was linked to about 26% fewer breathing pauses per hour of sleep. Results vary, and weight management cannot guarantee that sleep apnea will resolve.<\/p>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lp-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group lp-soft-panel lp-center lp-cta is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading lp-title\">Take the next step for your sleep health<\/h2>\n\n\n\n<p class=\"lp-lead wp-block-paragraph\">Not diagnosed yet? Speak to our team about an assessment. Already diagnosed? See if MWM\u2019s weight management care fits your plan.<\/p>\n\n\n\n<div class=\"wp-block-buttons lp-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button lp-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/fr\/book-an-appointment\/\">Speak to a team member<\/a><\/div>\n\n\n\n<div class=\"wp-block-button lp-btn is-deep\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/fr\/book-an-appointment\/\">See if you\u2019re a fit<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"sources\" class=\"wp-block-group lp-sources is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading lp-sources-title\">Sources<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prevalence and regional distribution of obstructive sleep apnea in Canada: Analysis from the Canadian Longitudinal Study on Aging. <em>Canadian Journal of Public Health<\/em>, 2024. <a href=\"https:\/\/link.springer.com\/article\/10.17269\/s41997-024-00911-8\" target=\"_blank\" rel=\"noopener\">View study<\/a><\/li>\n\n\n\n<li>Peppard PE, Young T, Palta M, Dempsey J, Skatrud J. Longitudinal study of moderate weight change and sleep-disordered breathing. <em>JAMA<\/em>, 2000;284(23):3015\u20133021.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n  <\/div>\n<\/div>\n\n  <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1120","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Obstructive Sleep Apnea - Medical Weight Management Centre of Canada Inc.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mwmcc.ca\/fr\/obstructive-sleep-apnea\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obstructive Sleep Apnea - 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